Nourish your body with the nutrients it needs to support overall bone and muscle health with Spring Valley Magnesium Vegetarian Capsules. They're specially formulated to provide a nutritional boost to your nerve, muscle and heart systems so that you can do a better job of maintaining your overall health and well-being*. Magnesium is also essential in the formation of bone, making it beneficial to your skeletal health. Recommended for adult use only, they're suitable for daily intake- just take one daily, ideally with a meal. Each bottle includes 60 vegetarian capsules, each of which has 200mg magnesium, which is 48 percent of your recommended daily value of the essential mineral. Add them to your daily nutritional supplement regimen. Take control of your overall bone and muscle health with Spring Valley Magnesium Vegetarian Capsules. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.