Sunny Health and Fitness 45 Degree Hyperextension Roman Chair, Steel, Grey, One Size + Row-N-Ride Squat Assist Trainer for Glutes & Full Body Cardio Workout with Adjustable Resistance
LOWER BODY WORKOUT: Targets the lower back, hip and glutes.
EXPERT DESIGNED: Features a sleek and sturdy compact steel frame design ideal for home use.
SPACE SAVING: Foldable for easy storage, convenience and portability.
COMFORT: high density foam hip support pads with foam leg rollers.
【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility.
【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
【FREE CONNECTED APP】Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track your progress, challenge others, and much more!
【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.