Cascara Sagrada 425 mg 100 vcaps Ingredients: Each capsule contains 425 mg of Cascara Sagrada. Suggested Use: Adults and children 12 years of age and over: take 1 to 2 capsules once a day at bedtime with a full glass of water. Children 2 to under 12 years of age: take 1 capsule once a day at bedtime with a full glass of water. Children under 2 years of age: Consult a doctor.