Get your omega-3s, 6s, and 9s all in one place! Omega 3-6-9 is formulated with a unique blend of six nutrient-rich, natural source oils that deliver 1600 mg. of essential fatty acids per serving. Each softgel contains natural sourced fish oil, cold pressed flaxseed oil, safflower oil, borage oil, olive oil and evening primrose oil that deliver 1030 mg. of EPA, DHA and ALA Omega-3 fatty acids and 570 mg. of essential Omega-6 fatty acids and Omega-9 fatty acids per serving.