Orders come in pairs. Save $10 when you bundle! Level 1 & 2 Bundle includes both a pair of the black grips and the more difficult red, Grips. Take your grip training to new heights with Monkee Grip rope grips! These portable grips fit easily into your duffle bag and can be attached and detached to any pull-up bar, dumbbell, or kettle bell with a quick and simple girth hitch knot. Simply thread the handle around the bar, pass it through the loop, and pull tight - it's that easy! Perfect for athletes, professionals, and fitness enthusiasts training for sports like Spartan race, wrestling, Ninja Warrior, and more, Monkee Grip rope grips will help you strengthen your hands and grip. Whether you're looking to improve your performance or simply take your training to the next level, Monkee Grip rope grips are the ideal tool for you. Note: Red grips are thinner (~1 inch) and twice as difficult to grip than the black grips.