Directions: 1 cup before bedtime for morning relief. If needed take again the next night; do not exceed 2 cups in a 24 hour period. Children 6-12: drink 1/2 cup before bedtime. Do not exceed 1 cup in a 24 hour period. Do not drink for more than 7 consecutive days. Ingredients: Proprietary Blend of Herbs 1800mg Senna leaf & stem, licorice root, ginger root, dandelion leaf, Fo-ti (he shou wo) root, rhubarb root, sickle-pod senna seed. Other Ingredients: Natural orange flavor with other natural citrus flavors.