When we sweat or pee, the body loses more then just water. Rehydration is also about replenishing the salts & minerals lost (like sodium, potassium, magnesium & zinc) so the body can maintain fluid balance & pressure. This is especially important for those of us on low carb diets like paleo or keto - the body doesn't hold onto water as well and maintaining a healthy mineral balance can be more challenging. Hydrate purely with refreshing HYDROLYTE+. PaleoPro is committed to making purposeful and delicious ‘real-food' paleo powders using only the highest quality ingredients available. To us, “paleo” is more than just a word on a package…it's a lifestyle for those devoted to and passionate about their everyday health and performance. Our dedication to this lifestyle is evident in the effort we put into the ingredients and manufacturing of our pure, portable, paleo products.