The PopSockets wrist lanyard makes for the perfect cell phone accessory to allow you to keep your phone securely attached to your wrist while also going hands-free when you want. The phone wrist strap comes with a T-Shaped Adapter that simply slides into the back base of your phone case to allow you to use the wristlet when you want. Slide in the T-shaped adapter into the base and snap your phone into your case to secure it and freely use the secured wristlet. The phone wrist strap works great for on-the-go utility to keep your phone securely attached to your wrist or just for style as a phone charm or a keychain wristlet.