MZ TCM is a dietary supplement based on creatine malate. This substance is especially appreciated by bodybuilders, as it promotes the growth of lean muscle mass, increase in muscle strength and faster regeneration after training.There are several forms of creatine on the market. Creatine malate is an innovative form that combines creatine with malic acid in a ratio of 3:1. Therefore, it is often called tricreatin or TCM.