PRODUCT FEATURES Our Grip Power Pads Hip Circle is a revolutionary fitness product that all fitness enthusiasts need to have in their workout arsenals. It's designed for athletes or anyone wishing to enhance the results of their workouts. Made to maximize your mobility and performance, the band will primarily target your hips and glutes, but it can also workout other muscle groups such as your core and ankles. Our resistance band can be used to perform squats, sumo deadlifts, or even when walking on the treadmill. No need to worry about pulling your skin. You can now enhance your workout without causing pain. Try our band out and see the difference for yourself! The best part is that this fitness tool is suitable for all fitness levels because it adjusts to your workout… not the other way around!