Our set of Resistance Bands, composed of 13 pieces, is designed to support a wide variety of exercises. It includes a door anchor, 2 sets of handles, a carrying bag, and straps for legs and ankles, aimed at supporting resistance training, physical therapy, and home workouts. The set comes with bands of various colors, each representing a different level of resistance: Yellow (10 lbs), Green (15 lbs), Red (20 lbs), Blue (25 lbs), Black (30 lbs). Each band measures 36" in length, and they can be used independently or combined to provide up to 100 lbs of resistance. These bands are multifunctional, ideal for toning various body parts including arms, shoulders, chest, glutes, and legs. Besides, this set is perfectly portable as it comes with a travel pouch. Made from eco-friendly natural latex, the bands exhibit strong resistance to wear and excellent elasticity. They come equipped with a non-slip handle that is both comfortable and absorbent, and a free set of bonus handles. The set helps create a personalized home gym as it includes everything needed for the most comprehensive resistance training at home. Moreover, these bands are designed to withstand everyday use as they resist snapping and breaking, even under intense workout sessions.