Features
1.Premium Quality - High quality Elastic spring, high tensile strength, safe and durable.
2. Ergonomic - Widening and soft pedals, anti-slip handle, strong spring, well-fitting and comfortable.
3. Easy to Carry Out - Compact and portable.
4. Do Exercise Anytime Anywhere - Workout in home, office or even outdoors while watching TV, chatting with friends.
5. Shape Your Body Effectively - Workouts for Arms, Legs and Back, and can do seated exercises. Improve stretching and flexibility.
Way to Use
*Exercise abdominal muscles
The body sits on the yoga mat, the legs are flat, the feet are placed in the fixed foot pedals, and the handles are held back by the hands with the strength of the waist, three groups at a time, 20 in each group.
*Exercise arm muscles
The body sits on the yoga mat, the legs are flat, the feet are placed in the fixed foot pedals, and the handles are held back by both hands with the strength of the arm, three groups at a time, 20 in each group.
*Exercise your arms and chest muscles
The body sits on a yoga mat, legs are bent, feet are placed in a fixed foot pedal, and the handle is held by both hands with the strength of the arm, three sets at a time, 20 in each group.
*Tummy Exercise
Sit on a yoga mat with your legs and footing flat on the fixed footrest, holding the handle to do sit-ups. It can consume twice calories than usual sit-ups.
*Arm & Waist Exercise
Sit on a yoga mat with your legs bent and footing flat on the fixed footrest. Holding the handle and pull up the spring with your hand.
*Leg Exercise
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
( Note: Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.)

Specification
Size: 14.5 x 9.8 inches
Weight: 26ozPackage Included:
1 x Pedal Tummy Trimmer