The Cold One Ice Wrap provides safe, comfortable, effective icing to the Sole and Lateral Side of the foot to stop the pain and remove the inflammation associated with Plantar Fasciitis .

The ice wrap provides the 15 minutes of icing recommended safe by orthopedic MDs.

Position the frozen wrap loosely around your foot, then control the compression by tightening the Velcro closures to the form and shape of your foot.

The wrap ices the entire Plantar Fascia on the sole of your foot. The neoprene and Velcro straps allow you to adjust compression on the heel end of the Plantar Fascia, which is the most common area of pain, and drives deep cold relief into the painful areas.

Plantar Fasciitis is particularly painful upon awakening in the morning. Those first few steps remind you of the problem. Be sure to place the wrap in your home freezer at night before you go to bed so it is ready to use in the morning.

The Cold Gels are sewn into the wrap between the outer neoprene layer and the inner rubberized liner layer. The wrap will freeze in about 1 hour.