DIRECTIONS FOR USE
1. Shake well and place 10-15ml of Mouth wash Pulling Oil in mouth.
2. Gently swish between teeth for at least 2 minutes.
3. Try to work up to 10 minutes per use.
4. Spit out and rinse mouth thoroughly with water.
Note: DO NOT SWALLOW. Always brush your teeth AFTER using Pulling Oil.
If spilled on fabrics, clean immediately to avoid staining.
We recommends tongue scraping as an additional wellness practice.