Strengthen your leg muscles and lower body with this padded ankle cuff extension band. This physical therapy ankle resistance band with straps helps to target muscles used most often during running, walking, and playing sports, while also helping you to improve balance and prevent injury. The ankle fitness band for men and women can be used in both seated and standing positions, making it perfect for helping to strengthen your thighs, glutes, hips, quads, and much more. Composed of strong and sturdy latex material, these exercise bands for stretching are built to last, and do not break or snap easily with resistance, ensuring that you are receiving a high quality product. This tube resistance band features foam handles to provide a comfortable grip while you work out, and are portable enough to be used for gym training, yoga, Pilates, or even in the comfort of your very own home.