Wake Up on the Right Side of the Bed Feeling low on energy, tired, or moody? It might have a lot to do with your sleep patterns and how you wake up in the morning. This Wakeup Light Therapy is designed and engineered to help you form healthy sleep and wake habits, resulting in higher energy levels throughout the day. More Than Just a Alarm Clock with Light This Alarm Clock wakes you up using a mild beeping sound and light that emits 10,000 lux, mimicking natural sunlight. It gently wakes you up in the morning and helps maintain a good mood all day. . The light gradually increases in brightness over 30 minutes, reaching full brightness at your set wake-up time.