Training set includes 2 Twig Handles and 2 Stickhandling balls. The Twig Handle is a patent-pending rigid plastic training tool for hockey, lacrosse, and/or field hockey players to develop their skills of stickhandling, cradling, and/or dribbling. Benefits of the Twig Handle include: - Improve an athlete's top hand control, wrist movement, and the forearm strength of the hand that grips the butt-end of the stick - Ergonomically friendly outer surface will fit comfortably in your palm - Hollow center allows you to slide the device over the butt-end of the stick, hold the Twig Handle with one hand, and hold the stick shaft with your other hand - Ability to move the device laterally along the shaft as well as clockwise based upon the movement of your hand/wrist while your other hand is secured to the stick