First, cover the two sleeves and ensure that the holes are aligned. Then, screw in the four screws a little bit. After aligning, four screws need to be slightly screwed in. Finally, tighten all the screws
The padded shoulder and arm pads increase your comfort level at higher weights. In addition, the bent bar lowers the weight plates to stabilize your center of gravity. Hand grips allow you to control the bar during the lift and keeps you in control. Fits 2" Olympic Plates
Specification
Capacity: 700 lbs
Overall length: 87.12"
Top Pad: 12"
Pad thickness: 3.5"
Overall width: 16.4"
Shoulder and arm pads for a comfortable lift
4" drop keeps the weight plates lower for a stabilized center of gravity and better balance
- 6" hand grips for control when needed.
Friendly Tips: Please warm up fully before training to avoid physical injury
Package
1 X Olympic Safety Squat Bar