Studio Mercantile aromatherapy neck shoulder wrap combines heat and cooling therapy with aromatherapy for a total spa relaxation experience in a compact package. Relieve muscle stress, pain, and tension, or reduce inflammation, then unwind with the fragrant herb blend. The smooth, soft, and plush exterior of this neck wrap will bring you both warmth and comfort, much like a big hug from a loved one. Experience the pure bliss of a professional spa all from the comfort of your own home! Product dimensions - 7.28" L x 2.95" W x 9.84" H Product weight - 3.43 lbs Heats in microwave, cools in freezer Soft fleece cover is ultra-soft Weight adds pressure to tense muscles Natural Herbs Wheat, Flaxseed, Lemon Grass, Lavender, Peppermint, Chamomile , Polyester Spot Clean Imported