"Introducing Sleepwhale Sleep Support 1 fl oz – with no harmful chemicals and artificial ingredients. We take pride in our premium, carefully selected blend of ingredients designed to relax and soothe your mind and body, helping you fall asleep quicker and achieve deep, restful sleep. Our water-soluble formula, instead of oil-based, ensures you feel the effects within 10-15 minutes. Say goodbye to sleepless nights. Usage Instructions: Achieve a more restful sleep - Shake well before use. Place 1.0ml under the tongue and hold for 2 minutes. Use 15 minutes before bedtime. Enhance your bedtime routine for a rejuvenating sleep experience."