NOTE: We recommend warming up and stretching your hands, fingers, and forearms before use to help ensure they're ready for every squeeze and deep tension pull.
The grip trainer is ideal for improving the strength and speed of your fingers, wrists, and forearms.
Available in 4 Different Pull Strengths:100lb,150lb,200lb,250lb,300lb.
100LB=45KG: suitable for people with less exercise
150LB=68KG: suitable for adults who exercise regularly
200LB=90KG: suitable for people who have more than two years of professional training
250LB=114KG: suitable for people who have three years of professional training
300LB=136KG: suitable for people with strong professional training
Features: hand exercisers for strength, forearm strengthener, heavy-duty resistance, rust-proof coated spring, solid aluminum handles, nonslip grip, ergonomic design.
Portable applications: strength and flexibility training for forearms, wrists, and fingers.
Foam Sleeves Installation:
Step one: Wet the handle
Step two: Insert the foam sleeve into one end of the handle, align your palms, and slap in