EverStretch Stretching Poster for Home Gym - with Video Instructions - Large 23" x 35" | Laminated Workout Chart | Basic Stretching Posters for Home Gym

FULL BODY STRETCHING EXERCISE POSTER - The most effective 37 stretches for your entire body that anybody can do, conveniently organized by muscle group. Move freely, feel great, decrease risk of injury, reduce stress, improve posture, more energy, increase blood circulation; that's what flexibility training can do for you.
VIDEO INSTRUCTIONS - Use your mobile to scan the QR codes for simple videos with instructions. The text cues written on this fitness poster will help you focus on the right muscle groups.
LARGE SIZE LAMINATED POSTER - This stretching poster for men and women is larger than other gym posters for home gym - 23" x 35", making it easier to follow during a workout. It is carefully laminated to protect it and keep it in best shape for longer.
MADE IN THE USA - High quality home gym accessories. EverStretch exercise charts are made using premium environmentally friendly materials like soy based ink and FSC certified paper with minimal carbon footprint. Ships rolled up so it'll look great on your workout room wall.
BUY WITH CONFIDENCE - Not happy with your purchase? We'll refund you; no questions asked.

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