Front label panel: New! Just ONE gel cap per day! 12 MG BioAstin Hawaiian Astaxanthin 50 Gel Caps (12 mg. Each) Dietary Supplement 12 mg Once Per Day Formula Instructions: Suggested use: 1 gel cap daily with food. BioAstin is safe and natural: results are usually seen within 2 to 6 weeks of daily use. Do not use if outer seal is broken. Ingredients: Supplemint Facts Serving Size: 1 Gel Cap Servings per container: 50 Amount Per Serving %DV* Calories 5 Calories form Fat 3 Total Fat 0.5 g