TRICEPS CRUNCH DOOR TRAINER: Triceps strap is an excellent way to exercise your tricep muscles an bring the convenience of a gym cable machine to the comfort of your home; easy to attach to a doorway for an effective workout
VERSATILE: Triceps strap gives you the ability to exercise in multiple planes of motion while sitting, kneeling, and standing to get the most out of your workouts and keep them fresh
3 RESISTANCE LEVELS: Doorway triceps crunch features three levels of resistance tubing which can be combined or used separately to let you customize your workout to your own personal fitness level; Resistance bands are color-coded Gray (Light), Blue (Medium) and Black (Heavy) for ease of use
ADJUSTABLE LENGTH: Triceps rope cable can have its length adjusted so that you can perform a variety of different workouts
LIGHTWEIGHT AND PORTABLE: Triceps pulldown resistance bands are easy to pack up in a handbag, duffel bag, or gym bag and taken wherever you need to go