Capture Stable Photos Anywhere The Acuvar Pro Series 72" Camera Monopod is designed for photographers and videographers who need lightweight support without the size and bulk of a traditional tripod. Whether you're photographing wildlife, sporting events, travel destinations, concerts, or outdoor adventures, this monopod provides steady support while remaining compact enough for everyday carry. Extending up to 72 inches and collapsing to only 21.5 inches, it easily fits inside backpacks, luggage, and camera bags while providing the height needed for a wide variety of shooting situations. Built for Fast Shooting The integrated quick release plate allows cameras to be mounted or removed within seconds, making it easy to transition between handheld shooting and monopod support. Rapid flip-lock leg sections provide quick height adjustments so you're always ready for changing conditions. Lightweight Yet Durable Constructed from lightweight aluminum alloy, the four-section design offers an excellent balance of portability and durability. The padded foam grip provides comfort during long shooting sessions, while the adjustable wrist strap adds extra security when working on the move. The rubber foot delivers dependable traction on hard surfaces, and the retractable spike improves stability on dirt, grass, trails, and outdoor terrain. Universal Compatibility Compatible with most cameras and accessories featuring a standard 1/4"-20 mounting thread, including: DSLR Cameras Mirrorless Cameras Camcorders Ball Heads Compact Cameras Spotting Scopes Works with popular brands including Canon, Nikon, Sony, Fujifilm, Panasonic, Olympus, Pentax, Samsung, and many others. What's Included 72" Aluminum Camera Monopod Integrated Quick Release Plate Wrist Strap eCostConnection Microfiber Cleaning Cloth