Dominate the Diamond with the Science of Overload Training. Stop settling for average velocity and start training like the pros. The VELOBall 28oz Plyometric Weighted Baseball is the ultimate tool for pitchers and position players who are serious about breaking through performance plateaus. While standard training only takes you so far, our 28oz overload ball targets the specific muscle groups responsible for arm speed and explosive power. The added weight forces your body to "clean up" its mechanics, automatically correcting inefficient arm paths and teaching you to use your entire body to generate force. Crafted for durability and realistic feel, the VELOBall features a specialized textured shell and authentic raised seams so your grip never falters. It's more than just a strength tool; it's an essential part of a comprehensive arm care routine, aiding in both muscle activation and the crucial deceleration phase of the throw to keep your arm healthy all season long. Whether you are performing "Marshalls," "Pivot Pickoffs," or weighted catch play, the VELOBall is engineered to withstand the rigors of elite-level training. Complete with a convenient travel bag, you have everything you need to build a professional-grade arm anywhere you go.