Core and Abdominal Workouts : This waist disc is designed to help you slim abs hips and thighs through simple twisting motions effectively burns calories and combines the of aerobic exercise with reflexology
Smooth Motion: Equipped with ball bearings this waist disc delivers smooth and fluid rotation every time high impact rotating platform provides a vigorous aerobic exercise experience
Lightweight Waist Disc: Made of high plastic this waist disc is built to withstand regular use,compact size 9.8x1.1 inches also makes it easy to store when not in use fitting perfectly in most storage spaces
Foot Massage Function: This waist disc isn't just for fitness it also massages and stimulates meridian points on the bottom of your feet to relieve tension suitable for all age groups from adults looking to tone
Home Office : Ideal for busy lifestyles this waist disc lets you fit in abdominal and waist training even on tight schedules Use it while watching TV working from home or during short breaks