Spine maintenance to relieve back pain: Ergonomic high-low hyperbola, gently open the spinal gap when lying down, reversely pull the lumbar and thoracic vertebrae, and relax the stiff back muscles that are sedentary; improve lumbar muscle strain, sedentary waist stiffness, and back soreness, gently restore the normal physiological curvature of the lumbar spine, and will not violently squeeze the lumbar spine
Correction of poor posture: Improve chest humpback and head extension: Curved support opens the chest, stretches the tense shoulders and chest muscles, and corrects round shoulders; Assist in improving mild scoliosis and pelvis forward/backward tilt: Asymmetric hyperboloid guides the spine Correct, balance the muscle strength of both sides of the back; improve posture imbalance caused by high and low backs, and daily leaning and sitting for long periods of time
Yoga & Pilates professional training aids: Assist in full-dimensional spinal activities: stretch, lateral flexion, and rotation to improve spinal flexibility; strengthen the core, abdominor-back, glute-leg muscles, and do standard Pilates movements such as swan pose, bridge, mermaid, and abdominal curl; the two high and low surfaces are suitable for both novice/advanced strengths. The low curve stretches gently and the high curve deeply open back stretches
Whole body stretching and shaping: Open shoulders and beautify the back, stretch the iliopsoas muscles (tight thigh roots), relax the shoulders and neck; assist in stretching the side waist and leg lines, relax the fascia, improve body stiffness, and enhance body flexibility and balance
Daily rehabilitation and relaxation: Suitable for office workers, people with postpartum repair, and mild back discomfort. They can relax their back independently by lying down for 5-10 minutes every day, replacing artificial back stretching. Low-cost rehabilitation aids at home
وصف
Product name: Pilates Spinal Corrector Product material: EPP Product weight: 1.5KG/3.3lb Product color: gray, black, pink, orange This is a split hyperboloid professional Pilates instrument that takes into account the support of the thoracic spine, lumbar spine and pelvis. Its functions cover spinal correction + professional training. However, an ordinary single waist lifting plate can only simply lift the waist and cannot perform complete posture correction and training. movement.
عام عالي الأداء بيلاتيس مصلح مصلح لاستوديو التمرينات المنزلية/اللياقة البدنية ، حصيرة اليوغا غير المنزلق ، معدات بيلاتيس ملحقات العرق
SAR 0
مصلحة بيلاتيس الممتازة حصيرة - مرونة ومرونة
SAR 116
يوجا حصيرة تمرين يوجا حصيرة طباعة مع حصيرة exericise مصممة 72 × 24Inch حصيرة تمرين متعددة الأغراض للنساء بيلاتيس لياقة وتمارين الأرضية
SAR 282
Pilates Stession Kit ، معدات اللياقة البدنية المنزلية المحمولة ، مع حلقات بيلاتيس ، شريط تمدد اليوغا ، نطاقات يوجا رالي وكرات اليوغا وخواتم اليوغا ، لتمارين الجسور الكاملة معدات اللياقة البدنية
SAR 0
