The Filthy Fives hardwood stick handling ball is a great off ice training tool. Combined with a F5 Pro trainer this can help you develop soft, quick hands. The hardwood material reduces bounce compared to rubber balls or golf balls. This hardwood ball is 2 inches in diameter and has a similar contact point to a hockey puck. Use this stick handling training aid off ice on nearly any surface. The ball will move much faster than practice pucks in off ice training, which helps develops the fast twitch muscles. Laser etched with the Filthy Fives logo. This is a 3 pack of branded hardwood balls - one for home, one for the bag and a spare for the one you forgot at the rink.