I am not suitable for practicing spinal correction?
People who are in poor health, people who sit still in the office, postpartum people, people who are recovering (such as hip surgery, shoulder flexibility) and inexperienced members want to experience the Pilates crowd.
What are the benefits of spinal correction for my body?
Improve bad posture (such as hunchback, pelvis forward, head forward), effective and flexible spine
Enhance muscle endurance, shape the body, strengthen the body and balance.
SPECIFICATION
Name: Orthosis
Material: EPP
Colour: Black
Product weight: 1.5kg
Size: 97*37*26CM
Applicable scene: yoga room, indoor, gym