Featuring perfect resonance and healing sounds, the singing bowl is ideal for Yoga, meditation, spiritual healing, daily relaxation, etc. Just using the wooden to rub the rim of the bowl, you can easily make peaceful and relaxing sounds that reduces stress and promotes spiritual, mental and physical healing. Healing processes are initiated through training our brainwaves to synchronize with the perfect resonance of the bowls.The sound and vibrations promote a relaxed state for deep meditation and thinking. Name: Tibetan singing bowl Material: copper Production method: handmade Country of origin: China Uses: Physiotherapy, meditation, handicrafts, home textiles Note: Please allows for slight color difference caused by photography light and different computer monitor. Package List: 1 * Singing Bowl 1 *wooden 1 * Cushion