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Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary in Saudi Arabia

Spiral Bound Blood Pressure Log Book - for Daily Tracking Record & Monitor Your Systolic, Diastolic, Heart Rate & Pulse Readings at Home,2-Year BP Diary

SAR 42
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Special Features

  • SIMPLE DAILY BLOOD PRESSURE TRACKING - Record your systolic, diastolic, pulse, and heart rate in one clean table. Perfect for seniors, adults, caregivers, and anyone monitoring BP at home.
  • HANDY A5 SIZE WITH 110 PAGES - This compact A5 notebook (5.8 × 8.3 inches) fits easily in bags or clinic folders. Includes 110 pages with plenty of writing space for notes, symptoms, reminders, and observations.
  • COMPLETE PERSONAL & MEDICAL INFO PAGE - The first page includes Book Belongs To details: Name, Telephone, Mobile, Email, Website, Address, Blood Group, Height, Weight, Doctor Information, and Emergency Contact.
  • FLEXIBLE MONTH & YEAR FORMAT - Each daily log page includes a blank Month and Year section so you can start using the book any time of the year.
  • ORGANIZED DAILY TABLE FOR ACCURATE LOGGING - Every page includes a clear table with Date, Time, Systolic, Diastolic, Pulse, and Notes. helping you stay consistent and in control of your heart health.
  • STAY CONNECTED WITH YOUR DOCTOR - Bring this logbook to every appointment. A consistent daily record helps your healthcare provider understand patterns, adjust medication, and identify early warning signs.

Description

Take charge of your heart health with this easy to use A5 Blood Pressure Log Book, designed to help you track daily readings with accuracy and confidence. Whether you're managing high blood pressure, supporting a loved one, or caring for a patient, this log book provides a simple and reliable way to monitor your health.

The compact A5 size (5.8 × 8.3 inches) makes it perfect for home use, travel, or bringing to doctor's appointments. With 110 pages, you have plenty of space to record your daily systolic and diastolic readings, pulse, symptoms, medication notes, and reminders. The clean layout makes it especially friendly for seniors or anyone who wants a clear, clutter-free format.

At the front of the book, you'll find a Comprehensive Personal Information Page, including space for your name, contact details, address, blood group, height, weight, your doctor's information, and emergency contacts. This page is especially helpful during medical consultations or emergencies.

Each inside page includes a flexible Month and Year section so you can begin using the log at any time. The daily tracking table includes Date, Time, Systolic, Diastolic, Pulse, and Notes giving you a complete picture of your heart health over time. Sharing this information with your doctor helps them make better decisions and detect trends early.

Perfect for adults, seniors, caregivers, and nurses, this log book is a practical tool for maintaining better health. Your well-being matters start tracking today for a clearer understanding of your heart health.

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