Perfect Combination System: Workout bands in 4 strength levels. Red: Medium/15-35 lbs (7-16 kg); Black: Heavy/25-65 lbs (11-30 kg); Purple: Intense/35-85 lbs (16-38 kg); Green: Very Heavy/50-125 lbs (23-57 kg). Additionally, resistance bands includes a door anchor, two handles, and 5 different leg workout bands. The fitness bands can be used individually or combined, making them ideal for trainees with varying workout needs
Ideal for All Workouts: This resistance bands set includes a door anchor, handles, and a massage ball for optimal training. Begin by using the massage ball to release muscle tension, then enhance your session with targeted stretch bands exercises. These workout bands are perfect for Pilates, mobility training, powerlifting, pull-ups, yoga, stretching, and bodyweight workouts.
Portable for Anytime, Anywhere Workouts: Lightweight and easy to carry, perfect for use at home, the office, or while traveling, allowing you to exercise anytime, anywhere.
Wider Design for Assisted Pull-Ups: Professionally widened bands prevent rolling, provide stable support, and assist in completing pull-ups and other challenging exercises safely and effectively.
Ideal for Both Home and Therapy Use: Suitable for a range of needs, from muscle endurance to therapy and recovery, enhancing workout results with ease.