Bone Health Calcium is an essential mineral for healthy, normal bone formation, development, and structural health. The use of calcium throughout life, as part of a healthful diet, along with physical activity is very helpful for the body Spring - Valley Calcium Supplement, 600 mg, is designed to support the health of your bones. The suggested adult dosage is 1 tablet twice per day, preferably with a meal. You can rest assured that the Spring Vall Calcium Dietary Supplement 600 mg is produced with strict quality guidelines and backed by our quality guarantee. Spring Valle understands living a healthy, balanced lifestyle is the key to being your best self. Dietary supplement Bone strength support 600mg calcium per serving Premium Quality packaging Contains 100 tablets in each pack