Athletic training kit will develop your speed and agility, so you can perform at the highest level possible. Footwork ladder for speed ladder exercise and athletic workouts. Product highlights Detached safety hurdle The bottom adopts a detachable design, which is easy to assemble and carry, making it very suitable for athletes to use Adjustable height Adopting a 5-speed adjustment design, with an adjustable gap of 8cm; Adjust to fit height and meet competition standards Hurdle display Adopting a curved design to wrap the sponge, it can rotate 360 ° and is equipped with a cost-effective memory spring for high traceability; Can prevent collisions during training Overall beautiful and atmospheric Screw built-in, overall beautiful, achieving better protection  product details Material: 2mm steel pipe Adjusting height: 76.2cm/30in, 84cm/33in, 92cm/36.2in, 100cm/39.4in, 106.7cm/42in  Features: Soft horizontal bar - separated in the middle without damaging the legs Built in stainless steel pipe High density soft sponge outside - non absorbent, can be used for a long time - Improve the user's sports sensitivity, improves the ability to respond to obstacles and rebound, and improve the pace of exercise in some sports.  Package Include: - 1 × Hurdles  Notice: Feel free to contact us if you have any issues with your order. There may be an error of 1-3 cm due to manual measurement. There may be chromatic aberration due to the difference between the recording lamp and the display. Please refer to the actual product.