This set of hurdles is designed to challenge and enhance your athletic performance, making you a better, faster, and more focused athlete. Ideal for hurdlers of all ages, these hurdles are versatile for both indoor and outdoor training and sports events. With a sturdy metal iron frame, they are built to last and can easily adjust in height to suit various training needs. The hurdles are perfect for improving agility, speed, and form, making them a valuable addition to any training regimen. Features include simple assembly and disassembly, adjustable heights, and durable construction. Specifications: Name - Agility Hurdles; Material - Metal Iron Frame; Color - As shown; Adjustment Hole Spacing - 8cm (3.2in); Adjustable Height Range - 76.2~106cm (30~41.73in); Assembly required - Yes; Suitable for - hurdle training, speed agility training, lower body training, etc.