Add bodyweight exercise functionality to your Body-Solid home gym with the Body-Solid Knee Raise Dip Station for Body-Solid EXM Series Gyms (VKR30). A specially contoured, oversized back pad, arm pads, and hand grips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination vertical knee raise/dip tower. Note that this station cannot be used with the MH30 Multi Hip Station. One or the other can be attached to the EXM3000LPS but not both. The Body-Solid Knee Raise Dip Station measures 40 by 24 by 20 inches (L x W x H) and weighs 52 pounds. It is backed by the Body-Solid Lifetime In-Home and Full Commercial . Body-Solid sets the standard for quality workout equipment.