As we age, our silica levels decline. We start to lose silica stores in our body in our 20s which continue to decline over time. Replenishing silica stores helps to support healthy and thicker hair growth. Silica is also found in our bones and connective tissue. By supplementing, we support our overall bone health. High silica levels will produce stronger nails. These capsules are easy to swallow and convenient. Adding silica extract to your regimen also supports collagen production in the body for younger, heathier skin.