Warm Tips:
1. Not recommended for pregnant or breast-feeding women for children under 4 years of age.
2. Do not use on allergic skin, on wounds or damaged skin.
3. Keep out of reach of children and pet.
How to Use:
1. Open the Container
2. Add the tablet to about 8 ounces of water and wait until it dissolves
3. 3-5 times daily by adding a tablet to any water you drink at altitude