There is a blank piece of paper inside the pill, you can write whatever you would like on it A great way to show your feeling to others if you do not have courage to speak out Anniversary gifts for him her couples gifts for boyfriend girlfriend, mom birthday mothers day gifts, valentiness day gifts for him her Message in SMS? How about a message in a capsule. There are 90 capsules in a bottle, so the only problem is what you want to tell your lover? Write a secret love note to cure her/him broken heart every meal, every day. Small but potent, a definite cure for sure!