ZENnatura Rattlesnake 90 capsules 500mg. Directions: Take 3 capsules a day before every meal. Consume daily. Do not use if you are intolerant or sensitive to the ingredients of the formula. Store in a cool and dry place. Keep out of reach of children. Do not consume during pregnancy or lactation period. This product is not a medicine. The consuption of this product is responsability of who recommends and who uses it.