DESCRIPTION: Vitamin C plays plenty of important roles in the body and keeps children healthy and strong.* It acts as an antioxidant, It is used for bone and blood vessel maintenance, it helps in formation of collagen and aids iron absorption.* Consuming Carson Life's Vitamin C gummies daily will keep your children energized and prevent iron deficiency (anemia).* SUGGESTED USE: Ages 1-3: 1 Gummie per day Ages 4-8: 1-2 Gummies per day Ages 9 and up: up to 2 Gummies a day.