Artan Balance exercise pad – Your 3-in-1 Solution for Fitness, Pain Relief, and Comfort; Transform your workouts, ease back pain, and improve your daily comfort with the Artan Balance spine stretcher. This innovative 3-in-1 tool functions as a back stretcher, sit-up support mat, and even includes a massage ball for targeted recovery. Features and Benefits: Targeted Back Relief: Gently stretch and decompress your spine for reduced back pain and improved posture. Perfect Sit-Ups & a Stronger Core: Enhance ab engagement with lumbar support for optimal sit-up form and increased core strength. Ergonomic Chair Upgrade: Experience all-day comfort and prevent work-related aches in any chair. Portable Fitness Partner: The sit up mat compact design makes it your ideal travel companion for workouts on the go. Massage & Trigger Point Therapy: Soothe sore muscles and target tight spots with the included massage ball. Beyond Exercise: Enjoy greater comfort while rocking a baby or working with proper posture and back support. Specifications: Brand: Artan Balance Material: Polyvinyl Chloride Item Weight: 0.44 Kilograms Style: Modern Maximum Weight Recommendation: 100 Kilograms Included Components: Board and Ball Item Package Dimensions: 10.12 x 8.66 x 3.54 inches. Experience the difference with the Artan Balance back stretcher with trigger point ball. Order yours today!