Please protect your wrists! Premium Wrist Wraps for Maximum Performance Wearing a wrapped compression wrist brace can improve hand strength, reduce pressure, and reduce the damage caused by excessive muscle force, thus playing a strong protective effect. Wearing a wrapped compression Wristbands during exercise can prevent wrist strains and sprains , Wrist wraps allow you to train heavier with more confidence , and will give you the confidence to push and overcome your limits.