The Crossrope Get Lean Jump Rope is a versatile training tool for any athlete. Whether preparing for your next competition or just looking to get in a highly effective cardio workout, this jump rope delivers results. Constructed with durable, aircraft-grade steel cables and ergonomic foam handles for comfort, it can withstand high-intensity interval training sessions indoors or out. At just over 11 feet long with adjustable length sizing from 5'4" to 6'4", the Get Lean rope accommodates all heights and allows for fast, low-impact jumping. Its lightweight design makes it easy to throw in your gym bag alongside other equipment. With daily use, it will help build cardiovascular endurance and muscular strength while torching calories.