ProLon ReSet is the only scientifically backed 1-day nutrition kit that puts your body in a fasting state, helping you take the time to reset and recharge. Use it during any day of the week whenever you feel that you had a few days of overindulgence or unhealthy lifestyle. Or adopt it as a fasting nutrition lifestyle program by consuming it once or twice a week (for example, use it as the 5:2 diet - two days of fasting nutrition, 5 days of traditional food). It is also the perfect companion if you want to transition to an easier Intermittent Fasting experience during which you eat carb-controlled food and recoup some of the benefits of fasting!