The patented myofree solution is a self-help system that effectively treats the muscles involved in temporomandibular joint , jaw, headache and atypical face pain using intra-oral trigger point release therapy. the kit consists of the easy-to-use myofree massage tool, a protective carry pouch, and a 20 minute dvd which teaches the easy-to-learn inside-outside™ technique by using 3d animation of the muscle groups.