Member's Mark Maximum Strength Famotidine Acid Reducer relieves heartburn associated with acid indigestion and sour stomach. It also prevents heartburn associated with acid indigestion and sour stomach brought on by eating or drinking certain food or beverages. Tips for Managing Heartburn: Do not lie flat or bend after eating. Do not wear tight-fitting clothing around the stomach. Do not eat before bedtime. Raise the head of you bed. Avoid heartburn causing foods such as rich, spicy, fatty or fried foods, chocolate, caffeine, alcohol, and certain fruits and vegetables. Eat slowly and avoid big meals. If overweight, lose weight. Quit smoking.The Member's Mark Promise: Member's Mark is dedicated to providing healthful, gentle, and safe personal care products for the entire family. We continuously strive to be your trusted partner in wellness and exceed your expectations. Formerly known as Simply Right.