Calisthenics Set

More Grip Options – Holding the band itself, as you do with Undersun Strength Bands, offers more possible grip positions and even allows you to switch grips mid-set. With handles, your hands are fixed in position and have less freedom to move and change grips.
No “Dead Space” – The handles on tube bands create a “dead space” of a few inches (or more) between the end of the band and your hand. Not only can this make certain exercises feel clumsy, there's no resistance in the dead space. With Undersun bands, there's no dead space – your hand connects directly with the band – and thus, no loss of resistance.

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