Fisol 500 mg 180 gels Ingredients per softgel: Fish Oil 500 mg providing 150 mg EPA and 100 mg DHA Vitamin E (d-alpha tocopheryl) 1 IU Other Ingredients: Aqueous Coating Solution, Gelatin, Glycerin, Water. Suggested use: Take one Fisol softgel up to three times daily with water. Because Fisol is enteric coated and better absorbed by the body, its required dosage is less than taking non-coated fish oil